This yoga class is part of the Garden Museum's new Branch Out programme, a series of free events and activities exploring gardening, art, floristry, plant science, history, design, and more!
Free, booking required
We are Nature is a workshop exploring the “self” and our intrinsic connection to nature, using gentle movement, breath and our senses, within the backdrop of the Garden Museum. We as mammals are part of nature, and this workshop will interweave modern day science and ancient wisdom to illustrate how nature can support our health both from a neuro and bio feedback perspective.
Find out more at: agora-london.com
Emma Watkins is an inherently curious human, an entrepreneur who passionately believes in the power of the collective to drive positive sustainable impact and change. A yoga teacher, lover of nature and the outdoors, Emma pursues deep and extensive learning in the fields of mental and physical health, acknowledging that success in life, goes hand in hand with achieving self mastery.